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An Herbal Tea That is Both a Blood Cleanser and Lymph Cleanser

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How to Maintain Your Health Once You've Healed:
By Dr. Cynthia Foster, M.D.

Health Maintenance Cleanses

Maintenance "Keeping Healthy" Program

• Healthy pH Balanced Diet
• Does Lifestyle Make a Difference?

Maintaining your health is easy one you know what to do. Simply choose one of the following cleanses and do it every 3 to 6 months. Ideally, an herbal cleanse is done at the change of every season, or every 3 months.


1. The Liver Regeneration Program


2. The Kidney Revitalization Program


3. Juice Fasting Program


4. Parasite Cleanse Kit


5. Simplified Stone Cleanse




Maintenance Cleanses Every 3 Months: Liver, Kidney, Parasite or Stone






The Liver Regeneration Program

The Kidney Revitalization Program





The Simplified Stone Cleanse

The Parasite Cleanse



Make sure to do a stone cleanse once a year, especially if you have ever had gallstones or kidney stones. Stones form silently in the gallbladder and stones in the kidneys. They form silently over many years, and produce either no symptoms at all, or ones that appear to be unrelated. If you do a stone cleanse once a year, you are doing something proactive to make sure that your body stays clear of debris onto which stones tend to form. If you have a bladder or kidney infection, this can predispose toward stone formation, so do a stone cleanse soon after the infection has healed. If you have repeated bladder or kidney infections, it is possible you have silent kidney stones with the only symptoms being some low back pain or repeated urinary tract infections. If you've had your gallbladder removed, this is an indicator that your diet and lifestyle contribute to gallstones, so it's important to do a stone cleanse, even if you do not have a gallbladder.
Make sure to do a parasite cleanse once a year. We do not think twice about de-worming our pets, but somehow we neglect ourselves when we suffer from just as many parasite infections as do our pets. The medical profession does not recognize how common parasites actually are, and most parasite tests performed int he U.S. are falsely negative except in the most severe cases. The most common parasites in the U.S. are Giardia, Cryptosporidium, pinworms and tapeworms. Parasites can range in size from microscopic - so small they are invisible to the human eye - to the very large tapeworm. Doing this cleanse is always beneficial, and even if you do not have parasites, you'll get an excellent colon and liver cleanse by taking the parasite herbs. For more extensive information about the parasite cleanse, click here.



Follow the Maintenance Program to maintain ideal health.

   

Maintenance "Keeping Healthy" Program



1. Take The Essential Nutrients or Earths Nutrition Powder every day


2. Take any herbal formulas specific for your problem


3. Every 3 months, do a Liver Regeneration Program, a Kidney Revitalization Program, a Simplified Stone Cleanse or a Parasite Cleanse


4. Eat a plant-based food program with a minimum of processed foods. No pasteurized, homogenized products. No processed deli meats. No meat or poultry that come from feedlots or where animals were caged, fed grains, given antibiotics or hormones. No farm-raised fish. No hydrogenated oils/trans fats. No white sugar or refined white flour and no white table salt. No genetically altered foods or artificial sweeteners, colors or flavors. If you can't be a vegetarian or don't feel good on a vegetarian diet long-term, it's ok. Listen to your body and do what feels right between your cleanses.


5. Take the Immune Valor Formula every day to help support and balance the immune system, fight fatigue and strengthen the entire body. This is a not a detoxifying formula. This is a tonic daily formula you take between cleanses to build and strengthen. An alternative would be a hormonal strengthener such as Female Harmony, Femme Pause, Female Magnetism or Adrenal Support. Most of us tend to overestimate our hormonal strength. As women, we think if our menstrual periods are regular, there is no problem. They can still have ovarian cysts, endometriosis, infertility, and thyroid problems even though their periods are regular. In our modern society, both men and women tend to burn the candle at both ends, run around trying to take of everyone except ourselves, stay up late at night, take on 2 jobs, or take on too many responsibilities. The end result is burnout: chronic fatigue, adrenal exhaustion, and low thyroid function. I have found it's better to support with herbs before a problem ever develops. When your hormones are gone, they're gone. Then you can spend years trying to get them back. Herbal hormonal strengtheners are like our fountain of youth. When we lose our hormones, we lose our youthfulness - we look older, get wrinkles, lose hair, lose our energy and vitality, we produce lesser amount of stomach acid which leads to to vitamin/mineral deficiencies and chronic heartburn. Hormone production declines as we age, but we can choose to tonify and strengthen our endocrine system and to be strong and vital instead of weak, frail and fatigued as we hit those older years.


6. Have some fresh squeezed juice once a week or more often, especially vegetable juice.


7. Take Flora-G Plus or Flora-G every day to manage cravings, maintain colon health, regulate the metabolism, control Candida, and maximize the body's absorption of nutrients. Flora-G Plus also helps to maintain healthy intestinal flora and frequency of bowel movements (One bowel movement for every major meal eaten during the day - this usually means 2 to 3 bowel movements daily). Colon Starter Plus (extra strength) or the Vibrant Colon Formula (regular strength) can also be taken.
   
   It is not recommended to eat mass marketed yogurt or relay on it for the beneficial bacteria for several reasons:



• Yogurt usually does not a high enough amount of beneficial bacteria to be effective. It is also processed, pasteurized and homogenized, processes that destroy nutrients and cause the yogurt to be acidic, mucus-forming.

• The commercial mass-marketed yogurt in American grocery stores is processed, hydrogenated, homogenized, pasteurized and filled with hormone and pesticide residues due to current livestock rearing practices. It also contains the cheapest, most refined, nutritionally depleted, diabetes-causing sugar available. Most beneficial bacteria in commercial yogurt die during the pasteurization process. This makes commercial yogurt an acid-forming, cancer-causing (due to growth hormones), hormone-disruptive, unhealthy food.

• Pasteurized homogenized dairy products are an important cause of constipation in young children as well as in adults. Organic goat milk yogurt could be a better substitute, but can still cause constipation.

• Homemade yogurt with hormone-free, antibiotic-free, free-range, unprocessed dairy could also be an alternative, but can be time-consuming, so it's often easier to take a supplement. The candida-killing effects of Flora-G Plus go far beyond acidophilus and other dairy-based strains.



• Take 2 Tablespoons of pure flax oil, borage oil, or evening primrose oil daily to provide essential fatty acids. An alternative is to take 1 Tablespoon of freshly ground flax seeds. Do not take fish oil - fish oil can thin the blood too much and lead to hemorrhagic stroke.


• Take care of the digestion by taking Digestive Formula or digestive enzymes (Digest Factor) with meals - it is especially important to take digestive enzymes with cooked meals, since they have lost their natural enzymes and can create a stress on the digestive system.

 

Part 2 of This Article Continued on Next Page:

• Suppressing Symptoms Vs. a True Healing
• How to Use Herbs to Get to the Cause
• Healthy pH Balanced Diet
• Does Lifestyle Make a Difference?
• Allergic Reaction, Side Effect or Healing Reaction?

Learn More: More Health Articles Juice Fasting Cleanse Simplified Stone Cleanse Kidney/Bladder Cleansing Liver/Gallbladder Cleansing Parasite Cleanse

When I had epilepsy for four years, having seizures up to twice a day, I thought for sure I was incurable. I was attending a reputable state medical school learning how incurable my condition was and that it could only be managed with anticonvulsant medications. In my desperate search for answers, I found a holistic RN who I chose because of her medical credentials. She was far more than a conventional nurse! She helped me with a very specific whole food, unprocessed diet - NOT the ketogenic diet - and taught me how to detoxify my body naturally.

She was incredibly selective about the natural products she used and warned me against buying anything in health food stores due to the poor quality that was being sold there. She healed all types of health issues - even severe issues that defied conventional medical treatments - all of which I verified by speaking to all of her patients in her waiting room.

I healed a great deal during those weekly visits to her office but it wasn't until I met the next natural healer who recommended a powerful one-month long herbal detox that I repeated twice, that I was able to cure myself completely and permanently of epilepsy. Because of my own personal cure as well as seeing what was possible with natural healing, I refused to practice conventional medicine and struck out on my own as a natural healer. But there was much more to learn and that was only the beginning of the Foster Method. I then had to learn how to repeat my own personal healing with my patients, regardless of their health issue.

Most of the supplements sold on the market were watered down, processed incorrectly and sold in their weakest form (burnt herbs in capsules) where they quickly deteriorated on the shelves. They were being touted by famous doctors and book authors. Many were not organic or wildcrafted and some were made from activated sewage sludge, ground up rocks, metallic iron filings and many other horrifying things and yet, the manufacturer had the gall to list pure and natural on the label and did not list the toxic substances at all! The worst were so-called natural vitamins! If the product label did not list a food as the source of the product, it contained these horrifying ingredients without listing them. To make matters worse, these synthetic toxic vitamins - including calcium, magnesium, and other common vitamins and minerals were being mixed with herbs with the claim that the vitamins helped the herbs - which were already weak and watered down to begin with, work better. People are led to believe that vitamins are natural when the vast majority are not, and it is done purposefully in the natural products industry to sell products.

No one realized the massive fraud that was being perpetrated on the unsuspecting American public. It shocked me to the core that 95% of all natural products on the market were not - and still are not - natural at all. It was extremely difficult to find a manufacturer who was willing to use the purest organic ingredients and put them in a super strong concentration that was several times stronger than National Formulary and US Pharmacopeia standards which are still being used for all of the products sold by most natural health practitioners and health food stores.

Over twenty years ago, because of poor natural product quality - which remains an issue today, I had to design all of the formulas in the Foster Method to be the absolute strongest, most powerful American-made formulas that could be made while major natural product manufacturers were - and still are - using cheap Chinese and Indian herbs that were the lowest possible quality in order to maximize their profit, all with colorful, slick marketing to convince people it would work. At that time, people using alternative medicine were desperately ill and used it as a last resort. If I didn't give them the strongest possible remedy, they would give up and stop trying. They had NO money and could not afford even basic lab tests.

The Foster Method:

The Foster Method, for the abovementioned reasons, will only work with Dr. Fosters Essentials highly concentrated herbs. If you want to benefit the most from this method, do not pick and choose individual formulas or try to get a "similar" formula online - it will not work. Most herbal formulas are formulated by people who have never seen a patient and many of their formulas are poorly designed. I saw a man have intestinal bleeding caused by taking a poorly designed herbal formula recommended by a highly trusted chiropractor.

This system was designed not only to help you with health issues you know you have, but hidden health issues that have been lurking in your body for many years without obvious symptoms. It does no good to heal yourself of one issue at a time with one supplement at a time. This only results in future health issues because you did not heal the root cause of the health problem. What good does it do to have your thyroid numbers look good on a lab test only to come down with irritable bowel a year later because you didn't heal the underlying colon issue? What good does it do to heal a rash if you come down with a kidney problem soon after because you did not heal your elimination organs that caused the rash?

You must do the whole program in order to get the miraculous results my patients experienced and to protect yourself against future health issues - even if you believe you do not have a problem in that area of your body - my experience is that most people are so accustomed to taking drug store remedies or medications for their symptoms that they have no idea how toxic their bodies have become and how sick they actually are. I've known people to have three perfect bowel movements per day who had tons of toxins in their intestines. I've also known people to have parasites with no obvious symptoms whatsoever.

You could have a lot of problems inside your body and not realize it because your doctor keeps medicating you with chemicals and cutting out parts and then telling you you're ok. Most people have been given a false sense of security by their medical doctors who never get to the root cause of their health problem. In my experience, people can have loads of toxins in their liver, yet have completely normal liver function blood tests, and they can have highly toxic kidneys, while also having normal kidney function blood test results.

Conventional blood tests are not sensitive enough to pick up these problems, and this is why many patients walk into a doctor's office with cancer, and their medical doctor never saw it coming. I want to teach you how to see these serious things coming, while they are still in the early stages, so that you can intervene and heal yourself before any serious disease can ever develop in your body. For best results, do not skip any steps and make sure you do the maintenance program every 3 months after you get well. About the author:

Dr. Cynthia Foster, M.D.

A Conventionally Trained Medical Doctor Who Left Medicine Almost 20 Years Ago to Practice 100% Holistically

After receiving a required Hepatitis B vaccine for entry into medical school, Dr. Cynthia Foster became severely ill with grand mal epileptic seizures. The seizures occurred twice daily for almost four years – almost the entire time she was in training to become a conventional medical doctor at the University of Texas Health Science Center. Putting her life into the hands of a very experienced holistic nurse who was using holistic healing methods with unprecedented and extraordinary results, she refused all medications or other medical interventions for the seizures.

Using only natural methods as her treatment, the seizures went into complete remission, and she has been seizure-free for over 20 years. Her first book Stop the Medicine tells the incredible story of her miraculous recovery as well as giving a behind-the-scenes look at the Modern Medical Establishment. In her search for healing, she has traveled the world learning and incorporating natural methods into her holistic practice, including herbal detox, natural supplements, aromatherapy, hydrotherapy, energy healing, mind-body medicine, healing visualizations, juice fasting and therapeutic foods.

After receiving her MD degree, and refusing to practice medicine because of the miraculous healings she had seen in others and experienced for herself, she began her practice using only natural methods to heal her patients, specializing in teaching people how to heal themselves with simple remedies and techniques, and has been able to repeat the miraculous healing results with her patients that she herself had personally experienced.

Over the past 20 plus years, she has served many roles including not only healing practitioner, but also herbal product trainer and spokesperson for herbal product companies, and also founded her own pharmaceutical strength herbal product line called “Dr. Foster’s Essentials” to address the health problems she was seeing in her practice. She noticed over a period of two decades of seeing patients, that they usually brought her grocery bags full of so-called “natural” supplements that simply did not work. She founded Dr. Foster’s Essentials, insisting on including herbal extracts up to ten times stronger than what is traditionally available in grocery stores, drug stores health food stores, and even online, as she felt these “mass-marketed” remedies were too weak and watered down to heal anything as serious as what she had experienced with the epilepsy.

A highly sought after speaker and university instructor, she has lectured worldwide on a wide range of topics from the use of herbs to emotional healing to conventional medicine classes for acupuncture students. She has been interviewed numerous times on radio programs and mentioned in the press as well as featured in magazines, newspapers, and on television. Current projects include a second book describing how to use herbs and natural healing techniques to overcome life-threatening, chronic and incurable health issues.



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